Sekou Andrews and Steve Connell TEDMED 2011 - DreamsCo

"How the heck are you doing everything you do?" a friend asked me the other day. "I eat a really healthy diet, work out, meditate, and spend time doing the things I love," I responded.

"But there's gotta be more to it than that," my friend replied. "You were just born with more energy than everyone else."


I don't have a magic wand, I had told her the answer but she refused to believe me. So here's a great video that explains exactly what I'm talking about.